Your All-Access Pass to Women's Health + Wellness
The Re:Align Collective not only offers you guided video workouts but also educational workshops from leading experts in all aspects of women's health.
With workshops on fitness and wellness, to nutrition and food, to self-love and mindset, our goal is to give you everything you need to live a holistic + healthy life that you are obsessed with.
JOIN THE COLLECTIVE!
Hello gorgeous!
Welcome to Re:Align
I’m Deanna, and I’m here to help you STOP yo-yo dieting, and START living! I believe you deserve to be happy + confident in your own skin, and I want to guide you every step of the way!
Here you will find fun and effective workouts for women, healthy recipes, and more to help you reach your goals.
Learn more about my story...Nutrition, Movement, + MINDSET
These are the THREE pillars that will lead to SUSTAINED success in your health + wellness journey.
Whether you are trying to lose weight, eat more veggies, or just want to make working out a part of your lifestyle, I've got you.
I created a three part video training series to help you reach your goals.
The ULTIMATE Wellness Journal
Meet your new wellness bestie! Wellness isn't just about what you eat or how much you worked out...it's also about your MINDSET.
This simple and minimalist wellness journal is EXACTLY what I wish I had years ago when I started my journey...so I decided to MAKE ONE for YOU!
- Daily Journal to practice gratitude, affirmations, set your day up with intention
- Each day also has an area to record your nutrition, movement, sleep, energy levels, hydration, and MORE!
- Weekly Planner to schedule and organize your week ahead, keep track of your habits, and prioritize your goals and to-do lists
- Weekly Reflection Prompts to look back on what worked, what to improve upon, and how you can make the next week even better!
Introducing...
NOURISH.
NOURISH. is my signature coaching framework redesigned into an affordable 4-week self-study course.
It is specifically created to shift your mindset from"dieting" to THRIVING.
No matter where you are in your journey, this course will guide you on how to nourish your mind, body, and soul.
This is not a quick-fix diet where you bounce right back to your old habits. No, this method will completely transform your life with SUSTAINABLE results.
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