All Episodes
Episodes
#07: Journal Prompts ANYONE can Use (even Beginners!)
#06: Five MISTAKES I Made in the Beginning of my Weight Loss Journey
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We all start somewhere, right?
But in this episode Deanna wants to share 5 things that she wishes she knew in the beginning of her journey in the hope that YOU won't make the same mistakes.
She shares nutrition,...
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#05: The MOMENT I decided to Choose REAL FOOD
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Have you heard those crazy stories about the McDonald cheeseburgers that NEVER go bad?!
We don't know if they are true or not...but, Deanna has a story of her own about processed foods that she want to share with...
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#04: My BREAKTHROUGH with Negative Self-Talk
Do you ever feel like you are your own worst critic?
I think we all can agree with that feeling...but Deanna didn't realize just how bad it had gotten until one of her mentors walked her through this eye-opening...
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#03: Goal Setting that ACTUALLY Works
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Have you ever made a goal, felt REALLY excited about it, and then went ALL IN...only to fizzle out in just a few days when you didn't see results right away?
If so, then this episode is for you.
Deanna will be...
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#02: MY STORY: How I Got Started + My Weight Loss Journey
Everyone has a story, and in this episode Deanna talks about her story of how she got started at a young age teaching fitness and helping women reach their goals.
She shares her own struggles with how she quickly...
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#01: Welcome the The Fitness Collective Podcast!
Welcome to The Fitness Collective Podcast!
Are you ready to live your happiest and healthiest life? Are you ready to feel confident in your skin and fall in LOVE with yourself? Are you ready to nourish you body, mind,...
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