#02: MY STORY: How I Got Started + My Weight Loss Journey
Everyone has a story, and in this episode Deanna talks about her story of how she got started at a young age teaching fitness and helping women reach their goals.
She shares her own struggles with how she quickly gained 30 pounds while in college, struggled with her mental health, self-worth, and body image. She shares the turning point in her life and why community is so important.
Deanna explains why her mission is now serving other women and helping them on their journey to living a happy and healthy life.
IN THIS EPISODE, WE TALK ABOUT:
- How Deanna got started in women's health + fitness
- How Deanna gained 30 pounds + struggled with negative self-talk
- What led to Deanna's weight loss success, and WHY community is so important
- What you can expect here on out on The Fitness Collective Podcast
Not part of The Fitness Collective community yet? Join HERE: The Re:Align Membership
CONNECT WITH DEANNA
- Instagram: @re.align_withdeanna
- Website: therealign.co
- YouTube
